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–+ servings
Turkey Burgers

Turkey Burgers

Delicious and healthy turkey burgers that are easy to prepare and full of flavor.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 6 burgers
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Meat Mixture
  • 1 lb lean ground turkey
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 1/4 cup finely chopped onion
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
Toppings
  • cheese slices (optional)
  • lettuce leaves
  • sliced tomato
  • pickles

Equipment

  • Grill or Skillet

Method
 

Cooking Instructions
  1. In a bowl, mix ground turkey, breadcrumbs, egg, onion, garlic powder, salt, and pepper until just combined.
  2. Divide the mixture into six equal portions and shape into patties with an indentation in the center.
  3. Preheat grill or skillet to medium-high heat (375°F).
  4. Cook each patty for 5-6 minutes on each side until they reach an internal temperature of 165°F. Add cheese during the last minute if using.
  5. Assemble on buns with desired toppings and serve immediately.

Nutrition

Serving: 1burgerCalories: 250kcalCarbohydrates: 20gProtein: 20gFat: 12g

Notes

These turkey burgers are perfect for meal prep, and you can store leftovers in the fridge for up to three days.

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