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–+ servings

Greek Chicken Salad

A refreshing and healthy salad featuring grilled chicken, fresh vegetables, and a tangy feta cheese dressing.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Greek
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 4 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cucumber cucumber diced
  • 1 cup red onion thinly sliced
  • 1 cup feta cheese crumbled
Chicken
  • 2 cups grilled chicken breast sliced
Dressing
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1 clove garlic minced
  • salt to taste salt
  • pepper to taste black pepper

Method
 

Prepare the Chicken
  1. Preheat the grill to medium-high heat. Season the chicken breasts with salt, pepper, and oregano.
  2. Grill the chicken for about 6-7 minutes on each side or until fully cooked. Remove from grill and let rest before slicing.
Make the Dressing
  1. In a mixing bowl, whisk together olive oil, red wine vinegar, minced garlic, oregano, salt, and pepper.
Assemble the Salad
  1. In a large bowl, combine chopped romaine lettuce, cherry tomatoes, cucumber, red onion, and feta cheese.
  2. Add the sliced grilled chicken on top and drizzle with the dressing. Toss gently to combine.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 2500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

For added flavor, marinate the chicken in olive oil, lemon juice, and herbs for a few hours before grilling.

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