Go Back
–+ servings
Sweet and Sour Chicken with Pineapple (peppers)

Easy Sweet and Sour Chicken with Pineapple and Peppers Recipe

This Sweet and Sour Chicken with Pineapple is a vibrant dish with tender chicken, juicy pineapple, and colorful bell peppers in a tangy sauce.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Meat
  • 1 lb boneless, skinless chicken breasts
Vegetables
  • 2 cloves fresh garlic, minced
  • 1 cup mixed bell peppers, sliced
  • 1 cup pineapple chunks
Sauce
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp cornstarch
Cooking Essentials
  • 1 tbsp vegetable oil
  • Salt and pepper to taste

Equipment

  • Skillet
  • Mixing Bowl

Method
 

Cooking Steps
  1. Preheat oven to 400°F (200°C) or prepare your grill.
  2. Cut chicken breasts into bite-sized pieces; season with salt and pepper.
  3. In a bowl, mix soy sauce, brown sugar, garlic, and cornstarch until smooth.
  4. Heat oil in a skillet over medium-high heat; sauté chicken until browned (about 5 minutes).
  5. Add bell peppers and pineapple chunks; stir until vegetables soften.
  6. Pour sauce over the mixture; let simmer for an additional 5 minutes until heated through.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 30gFat: 9g

Notes

Feel free to customize with different proteins or vegetables according to your preference.

Tried this recipe?

Let us know how it was!