Cook the brown rice according to package instructions (about 30-40 minutes).

In a large skillet over medium heat, add olive oil and sauté the diced onion and bell peppers until softened (5-7 minutes).

Add the ground turkey to the skillet, breaking it up as it cooks until browned (7-10 minutes). Ensure it's no longer pink.

Stir in the taco seasoning and a splash of water (¼ cup), letting it simmer until thickened.

Assemble your bowls: layer cooked brown rice at the bottom, top with the turkey mixture, and finish with cilantro, avocado slices, and salsa.

Serve immediately, adding optional toppings like cheese or sour cream if desired.