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–+ servings

Chicken Apple Sausage Skillet

A delicious and hearty skillet dish featuring chicken apple sausage, sautéed vegetables, and spices, perfect for a quick weeknight dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken apple sausage sliced
  • 1 tbsp olive oil for cooking
  • 1 medium onion diced
  • 1 medium bell pepper diced
  • 2 cloves garlic minced
  • 2 cups spinach fresh
  • 1 tsp dried thyme
  • 1 tsp salt to taste
  • 1/2 tsp black pepper to taste

Method
 

Cooking the Sausage and Vegetables
  1. Heat olive oil in a skillet over medium heat.
  2. Add sliced chicken apple sausage and cook until browned, about 5-7 minutes.
  3. Add diced onion and bell pepper to the skillet and sauté for another 5 minutes until softened.
  4. Stir in minced garlic and cook for 1 minute until fragrant.
  5. Add fresh spinach, thyme, salt, and pepper; cook until spinach is wilted, about 2-3 minutes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 60mgCalcium: 80mgIron: 2mg

Notes

Serve with crusty bread or over rice for a complete meal.

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