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Avocado Toast with Egg

Avocado Toast with Egg

Delight in this Avocado Toast with Egg recipe, perfect for a nutritious breakfast or brunch.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 410

Ingredients
  

  • 4 slices whole grain bread
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1 tbsp lemon juice

Equipment

  • toaster
  • Skillet
  • Bowl
  • Knife

Method
 

  1. Gather all ingredients on your counter. Slice avocados in half and remove the pit.
  2. In a bowl, scoop out the avocado flesh and mash it until creamy. Mix in lemon juice, salt, and pepper.
  3. Toast the bread slices until golden brown using a toaster or skillet.
  4. In a small skillet, heat olive oil over medium heat. Crack the eggs into the skillet and cook to your desired doneness (sunny-side-up is recommended).
  5. Spread the mashed avocado generously on each slice of toast and top with a cooked egg.
  6. Serve immediately, optionally garnished with extra seasonings or toppings.

Nutrition

Serving: 1servingCalories: 410kcalCarbohydrates: 36gProtein: 12gFat: 27g

Notes

This dish is perfect for any occasion and can be customized with different toppings.

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